Skip to main content

Aromatherapy - Reiki -Breathwork- Mindset

Reiki Energy Healing: 
Reiki is a form of alternative medicine referred to as energy healing. Reiki practitioners use a technique involving hands-on healing through which a "universal energy" is transferred through the palms of the practitioner to the recipients in order to encourage emotional or physical  healing and well-being.  
This Practice can also be done remotely. Practitioners are trained in several techniques to provide a healing session from a distance so although an in person session can include other modalities, one can benefit from the healing session even when there is physical distance.
30 Minute Distant/Virtual Healing Session
60 Minute Distant/Virtual  Healing Session
60 Minute Session
90 Minute Session

What to expect during a Reiki session:

*A sense of relaxation and peacefulness, warmth and tingling, an movement of energy through the body.
*Calming of the mind and feeling of gratitude.
*Restful experience or may fall asleep.
*A client may experience physical sensations during a Distance Reiki session, much like the experience of an in -person session.  

Aromatherapy & Reiki:
Combining these two therapies can provide deeper release for pain and stress, emotional or physical. 
Infrared heat can be included in any session for no additional charge. 

60 Minute Session
90 Minute Session


Aromatherapy:
Aromatherapy is a holistic healing treatment that uses essential oils from natural plant extracts to promote health and well-being. Aromatherapy uses aromatic essential oils to improve the health of the body, mind, and spirit. It enhances both physical and emotional health. Oils have amazing healing properties. During an aromatherapy session, eight oils are layered on the back, or neck and shoulders, or the hands depending on the need of the client. Essential oils can help relive pain and stress.

60 Minute Session
90 Minute Session


Mindset:
Feeling overwhelmed? This session will provide you with an introduction to ways to deal with physical and emotional stresses. Explore how you can shift your energy to support your well-being mind, body and spirit.

Virtual 30 Minute Session
Virtual 60 Minute Session

Breathwork:
In our modern world today, most people are under stress, are experiencing poor sleep and have an elevated breath rate. This elevated breathing pattern can have an profound effect on your health. By incorporating some simple, meditative, breathing exercises, you can have a positive impact on your nervous system response in a matter of minutes.


Water, Whiskey and Coffee breathing.... and how to use them 
Learn how to regulate your nervous system by developing a breathing practice using these different techniques. 

Meditation Workshops:

Sacred Circle Discussion and Meditation: During these special events, we focus on a new topic or "tool" to help you create a practice of self-love and self-care. Small daily actions create new and lasting habits for positive change.  How do we create balance? How do we feel rooted and tap into our radiance?   Leave feeling relaxed, focused and vibrant.  Bring a journal if you like. but not required.  In person and virtual events. For a schedule of events, visit: Divine Sage Collective Events


Comments

Popular posts from this blog

Unleashing Potential

Many of the amazing women in my life have been asking how pole dance came into my life.  I thought I would tell you a little bit about this journey I've been on and how teaching pole and chair dance came into my life. Almost  six years ago I decided to finally take my dear friend up on her offer to take a sexy fitness pole class.  I knew about her classes and had wanted to check it out because it sounded like fun! We did a fun warm up and the girls took to the poles.  Holy cow! I was blown away by the athleticism and strength these women had all while looking sexy and graceful, terms I would certainly not use to describe myself.  I was hook after the first class and decided to jump in.  I figured 1 class a week would be all I could do.  I was never a girl who liked to go to the gym or be on a treadmill....dancing, no matter how awkward I felt, this was a lot more fun. I was blown away by the spins and tricks these "youngste...
 Inspire and be Inspired.... I believe when we learn to see ourselves truly, and authentically, without being jaded by the images we are constantly bombarded with in the media of what "beauty" should look like, we begin to find the beauty in those around us, but more importantly, ourselves. Beauty is perfectly imperfect at all ages, colors and sizes. We can begin to see ourselves as beautiful precious spirits and bodies and know that we are worthy in this moment, to be beautiful, to know that we are enough and not lacking in any way. Embracing our own beauty and inner power by stepping into it gives our sisters permission to do the same. 

Elevate Your Workout and Your Energy!

  Exercise doesn't need to be boring!! Dance is one of the easiest ways to shift your chemistry and elevate your mood.... and have fun in the process.  We start with a gentle warm up and then our routine.   We always have a blast!  Now you can get your dance on from your own home! No one is watching so let your creativity and energy fly free!  For more information contact rhonda@DivineSageCollective.com