Skip to main content

Elevate Your Workout and Your Energy!

  Exercise doesn't need to be boring!! Dance is one of the easiest ways to shift your chemistry and elevate your mood.... and have fun in the process.

 We start with a gentle warm up and then our routine.   We always have a blast! 


Now you can get your dance on from your own home! No one is watching so let your creativity and energy fly free!  For more information contact rhonda@DivineSageCollective.com


Comments

Popular posts from this blog

Unleashing Your Power!

Whether you are looking to tap into that inner goddess or just gain confidence and get fit while having fun, we have the pole fitness class for you. We work with professional women who need a fitness program that inspires them to be their best and be confident in all aspects of their life, in the boardroom not just the bedroom! Feeling the mommy overload?  It's time to invest in yourself! By the end of our workout you will feel energized not exhausted!! Our classes are designed to fit your needs and your schedule! Did you know that regular exercise can help relieve stress, release those happy endorphins and help you get a better nights sleep?  When mama is happy everyone is happy! Contact Rhonda directly at rhonda@divinesagecollective.com so she can get you into the class that is perfect for you.

Unleashing Potential

Many of the amazing women in my life have been asking how pole dance came into my life.  I thought I would tell you a little bit about this journey I've been on and how teaching pole and chair dance came into my life. Almost  six years ago I decided to finally take my dear friend up on her offer to take a sexy fitness pole class.  I knew about her classes and had wanted to check it out because it sounded like fun! We did a fun warm up and the girls took to the poles.  Holy cow! I was blown away by the athleticism and strength these women had all while looking sexy and graceful, terms I would certainly not use to describe myself.  I was hook after the first class and decided to jump in.  I figured 1 class a week would be all I could do.  I was never a girl who liked to go to the gym or be on a treadmill....dancing, no matter how awkward I felt, this was a lot more fun. I was blown away by the spins and tricks these "youngste...